Not only plastic surgery, but also just with some scientic rule in evreyday diet that can help you to slown down your aging-signs, enhance your mind and your body, just keep in mind some comprehensive tips Symarom Asia Pte Ltd recommend below and it’s sure that you can create delicious and nutritious meals in your own kitchen by yourself. You know, “You are what you eat”

Tips from Symarom Pte Ltd

Whole grain instead of refined one

whole grains symrarom asia pte ltd

Whole grain is much better than refined grain. Whatever product you choose, the whole grain that takes up 100 percent of the ingredients should be on your prior list.

Some ideal change we collect to provide: white toast should be changed with whole-wheat one; ideally, you can use brown rice instead of white rice for main dish in each meal; restrict refined sugary cereal as much as possible, so whole-grain cereals or oatmeal are excellent alternatives.

High-glycemic products pair Protein

If you don’t want to give up your taste or satisfication in sweet or something with white flour that get a high glycemic index, but still keep healthy, just take all them with protein to make balance for glucose release in your bloodstream. A waffle with boiled eggs or stir- fried beef- steak will be some comprehensive preparation for a breakfast.

Symarom Asia Pte Ltd- Get more GREEN

Make some veggie recipes in your typical meals? Stick some spinach in a smoothie? All are amazing. And especially, although drinking a cup of coffee in the morning will be safe and even good for your heart as well as be a great stimulant, a cup of green tea will feature a provision of caffein and futhermore powerful antioxidants that is skin-friendly in particular instead.

Symarom Asia Pte Ltd has got a strong porfolio of creating fine, high quality tea flavour that can tailor your requirement. In addition, we also provide unique and different coffee flavors for your everyday inspiration

Use herb and spices in cooking

Cumin, curry powder, marjoram, oregano, peppermint, rosemary, sage and the like are also listed as amazing antioxidants. Salads or toasted sandwiches can pair prefectly fresh herbs on the top. Or even the spices cinnamon sticking into your coffe or tea is the ultimate anti-aging recipe.

Pass all your day with fruit

fruit symarom asia pte ltd

Uplift your emotion, keep your spirit always fresh and pure with a dish of fruit, a great way to collect antioxidants without fat, salt, or added sugar. People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases. Fruits are an important part of a healthy diet for those who want to lose weight; they give ample energy and nearly every nutrient that your body needs to curb weight gain, without adding any unnecessary fats.

All experts in Symarom Asia Pte Ltd encourages we should eat five portions of fruit a day

Dark chocolate

The higher the percentage of raw cocoa, the greater the antioxidant activity. Only real cacao contains flavonols and antioxidant good for your health, so look for chocolate that boasts a high percentage of cacao at least 70 percent cocoa for maximum antioxidants and minimum added sugar.

About Symarom Asia Pte, Ltd

Symarom Asia Pte Ltd is one of international reputable producer in flavors and taste for a large range of products including Beverage, Coffee, Confectionary, Daily Products, Bakery, Pharmaceauticals.

We are commited to produce the products with high quality as well as good for your health. With innovative manufacturing facilities based on GMP (Good Manufacturing Practice) Standards along with our effective advanced Research & Development (R&D) department, Symarom Asia Pte, Ltd aims to meet the needs of its clients across Asia Pacific and the Middle East at our best.

For more information about us, please use the navigation bar to explore our website.